Nadi Pariksha
Nadi Pariksha with Aptas Ayurveda
What is Nadi Pariksha?
Nadi Pariksha is an ancient Ayurvedic technique where an experienced practitioner gently examines your pulse at the wrist. It’s much more than just feeling your heartbeat — it is like reading a detailed map of your body and mind.
This pulse reading helps us understand the balance of your three vital energies: Vata, Pitta, and Kapha. These energies, known as Doshas, govern your body’s functions. When they are balanced, you feel healthy and energetic. When they are disturbed, health problems can begin, often silently.
Through Nadi Pariksha, we can:
- Check your current health condition
- Discover hidden causes behind discomfort or illness
- Understand your natural body constitution
- Create personalized advice for diet, lifestyle, and treatment
How We Do Nadi Pariksha
Your Nadi Pariksha session at Aptas Ayurveda is designed to be calming and comforting. Here’s what you can expect:

Relax and Prepare
You will be welcomed into a peaceful space. We ask you to sit comfortably and relax for a few minutes. This helps calm your mind and body, ensuring an accurate pulse reading.

Pulse Diagnosis
Our skilled Ayurvedic doctor gently places three fingers on your wrist. Each finger senses one of the three Doshas. The doctor listens deeply to how your pulse flows, its rhythm, strength, warmth, and unique qualities at different depths.

Expert Analysis
Years of Ayurvedic training help our practitioner interpret the subtle signs your pulse reveals such as how your energy moves, how steady it is, and how strong or weak it feels.

Personalized Guidance
Based on the findings, we share a clear, easy-to-follow plan to help restore balance. This may include dietary advice, daily routine changes, herbal support, or therapies suited perfectly to your body type.
Nadi Pariksha is a gentle, non-invasive method that reveals your true health condition, identifies imbalances, and guides us to create a care plan just for you, naturally and holistically.
Why Should You Try Nadi Pariksha?
Nadi Pariksha offers benefits that go far beyond ordinary check-ups. It is one of the most trusted diagnostic tools in Ayurveda because it:
- Detects health issues early: Find imbalances even before symptoms appear.
- Provides truly personalized care: No two bodies are the same — your treatment plan is designed just for you.
- Takes a holistic view: Looks at your physical, mental, and emotional well-being together.
- Safe, gentle, and natural: Completely non-invasive and without side effects.
- Guides your lifestyle: Offers simple, practical advice on food, daily habits, and therapies to restore harmony.
What Does the Pulse Tell Us?
Your pulse is a remarkable guide. An experienced Ayurvedic doctor can sense many important details, including:
- Gati (Movement): How the pulse flows, like a snake, swan, or frog — each pattern indicates different Dosha dominance.
- Vega (Rate): The speed of the pulse.
- Tala (Rhythm): The regularity and pattern.
- Bala (Force): The strength and power of the pulse.
- Akruti (Volume): Fullness and tension in the artery.
- Tapamana (Temperature): Warmth or coolness at the pulse point.
- Kathinya (Consistency): The firmness or softness felt.