Gut Health Balance
Gut health Balance with Ayurveda
Why Gut Health Matters
Ancient Wisdom Meets Modern Science
Ayurveda sees the gut as the epicenter of health — ruled by Agni (digestive fire) and the balance of Doshas (Vata, Pitta, Kapha). A healthy gut supports:
- Proper digestion
- Nutrient absorption
- Waste elimination
Modern science agrees: the gut microbiome influences energy, metabolism, immunity, and mental clarity. It even connects to brain function — a concept now called the gut-brain axis.
What You Receive in Our Gut Health Program
Get everything you need to naturally heal your gut and feel your best—step by step, with real support.
Diet & Lifestyle Guidance
- Diet & lifestyle counseling
- Dosha-specific meal planning
- Mindful eating habits
- Herbal spice suggestions
- Fixed sleep & meal timings
Herbal & Natural Support
- Herbal & natural supplements
- Agni-boosting herbs
- Ama-cleansing formulations
- Ayurvedic prebiotics & probiotics
Deep Ayurvedic (Panchakarma)
- Vamana – therapeutic vomiting (for excess Kapha)
- Virechana – purgation (to flush Pitta toxins)
- Basti – medicated enemas (for Vata disorders)
Mind-Body Balance Therapies
- Yoga & Pranayama (breathwork)
- Meditation
- Abhyanga (self-oil massage)
- Dinacharya & Ritucharya guidance
Signs of Gut Imbalance
What Happens When Agni Weakens?
Impaired Agni leads to Ama (toxins), which disrupt the body and mind.
Digestive Disorders
- Bloating, gas, indigestion
- IBS (alternating constipation & diarrhea)
- Acid reflux
- Constipation
- Sluggish metabolism
Hormonal & Metabolic Conditions
- Diabetes
- Obesity
- Thyroid imbalance
- PCOD, PMS
- Infertility
Mental & Neurological Symptoms
- Depression, anxiety
- Brain fog
- ADHD, Autism
Immune Imbalances
- Autoimmune conditions
- Frequent infections
- Allergies
Skin & Joint Concerns
- Eczema, psoriasis
- Acne
- Arthritis, gout
- Fibromyalgia
Organ Disruptions
- Liver, gallbladder, kidney issues
- Respiratory issues (asthma, bronchitis)
How We Heal the Gut at Aptas Ayurveda
Personalized Ayurvedic Approach
We restore gut health through a three-fold process:
1. Rekindling Digestive Fire (Agni)
Strengthening Agni ensures efficient digestion, absorption, and detoxification.
2. Eliminating Toxins (Ama)
We use targeted cleansing therapies to remove accumulated toxins.
3. Balancing Doshas
Every treatment is tailored to your Dosha (Vata, Pitta, Kapha) to restore internal harmony.
